Kundalini Yogini's Biz Centers and Soothes the Soul

SIGN UP TO MY NEWSLETTER
DEC 9, 2016

Kundalini Yogini's Biz Centers and Soothes the Soul

Mompreneur Valinda Cochella started as a dance movement therapist but eventually discovered yoga. From her start in Hatha yoga, she eventually fell in love with Kundalini yoga and meditation and here she explains what drew her in, why she stuck with...

Show Notes:

Mompreneur Valinda Cochella started as a dance movement therapist but eventually discovered yoga. From her start in Hatha yoga, she eventually fell in love with Kundalini yoga and meditation and here she explains what drew her in, why she stuck with it and her mission to bring it to the masses via her online courses.

As someone who struggled with anxiety and depression, she found a sense of well-being through Kundalini that she never felt before. Her classes online courses are prescriptive. Each Kriya (yoga routine) is specifically designed to address healing of some kind. She explains 40 day Kriya practice and the positive effects one can feel as a result (see Valinda's short online courses).

Big thanks to Audacious Mama Valinda for coming on the podcast!

Mentioned in this episode...

7 Secrets of Kundalini Revealed

Valinda Cochella
Stephani Roberts
Author/Podcast Host
I'm a personal branding strategist who specializes in helping women tap into their true potential. I help them identify and showcase the skills, talents, gifts they have to offer so that they can leverage these core qualities with confidence for greater success in both work and life (and be more fulfilled).
 
I give you back your voice by drawing out what's already inside of you- then we create an actionable plan together step-by-step.
50% Complete
Almost there
The Headline Goes Here
The Subheadline Goes Here
Audience is not selected
Your information is safe and will Never be shared
50% Complete
Almost there
SIGN UP TO MY NEWSLETTER
Your information is safe and will Never be shared